How do I stop being jealous of my friend?

How do I stop being jealous of my friend?

Use Your Jealousy As a Fuel. Because of the negative stigma around jealousy, sometimes people forget what good can come from these feelings. Avoid Being Hard On Yourself. You’re jealous of your friend? Talk About It. Offer Your Support. Set Boundaries. Be Mindful.

Is it normal to be jealous of your friends?

Personal Space spoke to therapist Tanya Koifman, LCSW, who says it’s actually quite common to feel some jealousy around your close friend’s other relationships. “It is not a feeling that simply goes away during adulthood,” she explained.

What is the cause of your jealousy?

There is not one root cause for someone’s jealous behaviors or feelings, but there are a few reasons why someone might feel this way, including insecurity, past history, or fear of loss. Jealousy can be triggered by these and might create tensions within your relationships.

Is it normal to envy your best friend?

There’s nothing wrong with wanting nice things, whether these are possessions, promising opportunities, or good relationships. In fact, many people generally feel some level of envy when a friend or loved one experiences success. But these feelings usually pass before long.